No adhesive necessary, simply place in-between your big toe and second toe!. Wear gel toe spreaders in between toes to reduce pressure on a corn or re-align a deformed toe.. Gently separates toes to reduce pressure, preventing the build up of hard skin which can leads to corn development.. Wear with everyday shoes, in slippers around the house, or with open toe sandals and tights.. Remove at night and do not wear more than 18 hours continuously each day; but if you prefer wearing it at night only, wear inside socks or hosiery to prevent slipping..
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